Movement Monday

How important is movement to learning?

Studies show that active children have better cognitive processing, brain function, memory and focus. Activity helps promote blood flow to the brain. It is essential for brain health in all ages.

Research has proven that children who had regular physical activity were more attentive to school work- it strengthens the neural connections in the brain, enhancing the ability to learn.

A key component of Hand in Hand’s program is physical literacy. We offer right brain/left brain and movement activities to develop the whole child!




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